Morgan Stanley sought this new status from the Federal Reserve to provide the Firm maximum flexibility and stability to pursue new business opportunities as the financial marketplace undergoes rapid and profound changes. The Firm will pursue initiatives to expand the retail banking services it offers its retail clients and build a stable base of core deposits. Morgan Stanley has more than 3 million retail accounts and had $36 billion in bank deposits as of August 31, 2008.
The Firm does not expect significant adverse tax or accounting effects from this new status, nor does the Firm expect there to be limitations on its activities that would have a material impact on Morgan Stanley’s overall business.
Isn't it spooky how much Palin looks like a desperate housewife?
and realizes what exactly the president does..."everyday"...
Under investigation for abuse of power, she has had to admit that more than 2 dozen contacts were made between her staff and family to the person that she later fired, pressuring him to fire her ex-brother-in-law. She tried to replace the man she fired with a man who she knew had been reprimanded for sexual harassment; when this caused a public furor, she withdrew her support.
"I'm not sure what she brings to the ticket other than she's a woman and a conservative. Well, she's a better speaker than McCain," Faye Palin said with a laugh.
By JANE E. BRODY
The New York Times
Published: April 29, 2008
Randi considers the Y.M.C.A. her lifeline, especially the pool. Randi weighs more than 300 pounds and has borderline diabetes, but she controls her blood sugar and keeps her bright outlook on life by swimming every day for about 45 minutes.
Randi overcame any self-consciousness about her weight for the sake of her health, and those who swim with her and share the open locker room are proud of her. If only the millions of others beset with chronic health problems recognized the inestimable value to their physical and emotional well-being of regular physical exercise.
"The single thing that comes close to a magic bullet, in terms of its strong and universal benefits, is exercise," Frank Hu, epidemiologist at the Harvard School of Public Health, said in the Harvard Magazine.
I have written often about the protective roles of exercise. It can lower the risk of heart attack, stroke, hypertension, diabetes, obesity, depression, dementia, osteoporosis, gallstones, diverticulitis, falls, erectile dysfunction, peripheral vascular disease and 12 kinds of cancer.
But what if you already have one of these conditions? Or an ailment like rheumatoid arthritis, multiple sclerosis, Parkinson's disease, congestive heart failure or osteoarthritis? How can you exercise if you're always tired or in pain or have trouble breathing? Can exercise really help?
You bet it can. Marilyn Moffat, a professor of physical therapy at New York University and co-author with Carole B. Lewis of "Age-Defying Fitness" (Peachtree, 2006), conducts workshops for physical therapists around the country and abroad, demonstrating how people with chronic health problems can improve their health and quality of life by learning how to exercise safely.
Up and Moving----
"The data show that regular moderate exercise increases your ability to battle the effects of disease," Dr. Moffat said in an interview. "It has a positive effect on both physical and mental well-being. The goal is to do as much physical activity as your body lets you do, and rest when you need to rest."
In years past, doctors were afraid to let heart patients exercise. When my father had a heart attack in 1968, he was kept sedentary for six weeks. Now, heart attack patients are in bed barely half a day before they are up and moving, Dr. Moffat said.
The core of cardiac rehab is a progressive exercise program to increase the ability of the heart to pump oxygen- and nutrient-rich blood more effectively throughout the body. The outcome is better endurance, greater ability to enjoy life and decreased mortality.
The same goes for patients with congestive heart failure. "Heart failure patients as old as 91 can increase their oxygen consumption significantly," Dr. Moffat said.
Aerobic exercise lowers blood pressure in people with hypertension, and it improves peripheral circulation in people who develop cramping leg pains when they walk — a condition called intermittent claudication. The treatment for it, in fact, is to walk a little farther each day.
In people who have had transient ischemic attacks, or ministrokes, "gradually increasing exercise improves blood flow to the brain and may diminish the risk of a full-blown stroke," Dr. Moffat said. And aerobic and strength exercises have been shown to improve endurance, walking speed and the ability to perform tasks of daily living up to six years after a stroke.
As Randi knows, moderate exercise cuts the risk of developing diabetes. And for those with diabetes, exercise improves glucose tolerance — less medication is needed to control blood sugar — and reduces the risk of life-threatening complications.
Perhaps the most immediate benefits are reaped by people with joint and neuromuscular disorders. Without exercise, those at risk of osteoarthritis become crippled by stiff, deteriorated joints. But exercise that increases strength and aerobic capacity can reduce pain, depression and anxiety and improve function, balance and quality of life.
Likewise for people with rheumatoid arthritis. "The less they do, the worse things get," Dr. Moffat said. "The more their joints move, the better."
Exercise that builds gradually and protects inflamed joints can diminish pain, fatigue, morning stiffness, depression and anxiety, she said, and improve strength, walking speed and activity.
Exercise is crucial to improving function of total hip or knee replacements. But "most patients with knee replacements don't get intensive enough activity," Dr. Moffat said.
Water exercises are particularly helpful for people with multiple sclerosis, who must avoid overheating. And for those with Parkinson's, resistance training and aerobic exercise can increase their ability to function independently and improve their balance, stride length, walking speed and mood.
Resistance training, along with aerobic exercise, is especially helpful for people with chronic obstructive pulmonary disease; it helps counter the loss of muscle mass and strength from lack of oxygen.
In the February/March issue of ACE Certified News, Natalie Digate Muth, a registered dietitian and personal trainer, emphasized the value of a good workout for people suffering from depression. Mastering a new skill increases their sense of worth, social contact improves mood, and the endorphins released during exercise improve well-being.
"Exercise is an important adjunct to pharmacological therapy, and it does not matter how severe the depression — exercise works equally well for people with moderate or severe depression," wrote Ms. Muth, who is pursuing a medical degree at the University of North Carolina, Chapel Hill.
Feel-Good Hormones---
Healthy people may have difficulty appreciating the burdens faced by those with chronic ailments, Dr. Nancey Trevanian Tsai noted in the same issue of ACE Certified News. "Oftentimes, disease-ridden statements — like 'I'm a diabetic' — become barricades that keep clients from seeing themselves getting better," she said, and many feel "enslaved by their diseases and treatments."
But the feel-good hormones released through exercise can help sustain activity.
"With regular exercise, the body seeks to continue staying active," wrote Dr. Tsai, an assistant professor of neurosciences at the Medical University of South Carolina in Charleston. She recommended an exercise program tailored to the person's current abilities, daily needs, medication schedule, side effects and response to treatment.
She urged trainers who work with people with chronic ailments to start slowly with easily achievable goals, build gradually on each accomplishment and focus on functional gains. Over time, a sense of accomplishment, better sleep, less pain and enhanced satisfaction with life can become further reasons to pursue physical activity.
"Even if exercise is tough to schedule," Dr. Moffat said, "you feel so much better, it's crazy not to do it.
Mikheil Saakashvili's decision to use the opening of the Olympic Games to cover Georgia's invasion of its breakaway province of South Ossetia must rank in stupidity with Gamal Abdel-Nasser's decision to close the Straits of Tiran to Israeli ships.
Nasser's blunder cost him the Sinai in the Six-Day War. Saakashvili's blunder probably means permanent loss of South Ossetia and Abkhazia.
After shelling and attacking what he claims is his own country, killing scores of his own Ossetian citizens and sending tens of thousands fleeing into Russia, Saakashvili's army was whipped back into Georgia in 48 hours.
Vladimir Putin took the opportunity to kick the Georgian army out of Abkhazia, as well, to bomb Tbilisi and to seize Gori, birthplace of Stalin.
Reveling in his status as an intimate of George Bush, Dick Cheney and John McCain, and America's lone democratic ally in the Caucasus, Saakashvili thought he could get away with a lightning coup and present the world with a fait accompli.
Mikheil did not reckon on the rage or resolve of the Bear.
American charges of Russian aggression ring hollow. Georgia started this fight -- Russia finished it. People who start wars don't get to decide how and when they end.
Russia's response was "disproportionate" and "brutal," wailed Bush.
True. But did we not authorize Israel to bomb Lebanon for 35 days in response to a border skirmish where several Israel soldiers were killed and two captured? Was that not many times more "disproportionate"?
Russia has invaded a sovereign country, railed Bush. But did not the United States bomb Serbia for 78 days and invade to force it to surrender a province, Kosovo, to which Serbia had a far greater historic claim than Georgia had to Abkhazia or South Ossetia, both of which prefer Moscow to Tbilisi?
Is not Western hypocrisy astonishing?
When the Soviet Union broke into 15 nations, we celebrated. When Slovenia, Croatia, Macedonia, Bosnia, Montenegro and Kosovo broke from Serbia, we rejoiced. Why, then, the indignation when two provinces, whose peoples are ethnically separate from Georgians and who fought for their independence, should succeed in breaking away?
Are secessions and the dissolution of nations laudable only when they advance the agenda of the neocons, many of who viscerally detest Russia?
That Putin took the occasion of Saakashvili's provocative and stupid stunt to administer an extra dose of punishment is undeniable. But is not Russian anger understandable? For years the West has rubbed Russia's nose in her Cold War defeat and treated her like Weimar Germany.
When Moscow pulled the Red Army out of Europe, closed its bases in Cuba, dissolved the evil empire, let the Soviet Union break up into 15 states, and sought friendship and alliance with the United States, what did we do?
American carpetbaggers colluded with Muscovite Scalawags to loot the Russian nation. Breaking a pledge to Mikhail Gorbachev, we moved our military alliance into Eastern Europe, then onto Russia's doorstep. Six Warsaw Pact nations and three former republics of the Soviet Union are now NATO members.
Bush, Cheney and McCain have pushed to bring Ukraine and Georgia into NATO. This would require the United States to go to war with Russia over Stalin's birthplace and who has sovereignty over the Crimean Peninsula and Sebastopol, traditional home of Russia's Black Sea fleet.
When did these become U.S. vital interests, justifying war with Russia?
The United States unilaterally abrogated the Anti-Ballistic Missile treaty because our technology was superior, then planned to site anti-missile defenses in Poland and the Czech Republic to defend against Iranian missiles, though Iran has no ICBMs and no atomic bombs. A Russian counter-offer to have us together put an anti-missile system in Azerbaijan was rejected out of hand.
We built a Baku-Tbilisi-Ceyhan pipeline from Azerbaijan through Georgia to Turkey to cut Russia out. Then we helped dump over regimes friendly to Moscow with democratic "revolutions" in Ukraine and Georgia, and tried to repeat it in Belarus.
Americans have many fine qualities. A capacity to see ourselves as others see us is not high among them.
Imagine a world that never knew Ronald Reagan, where Europe had opted out of the Cold War after Moscow installed those SS-20 missiles east of the Elbe. And Europe had abandoned NATO, told us to go home and become subservient to Moscow.
How would we have reacted if Moscow had brought Western Europe into the Warsaw Pact, established bases in Mexico and Panama, put missile defense radars and rockets in Cuba, and joined with China to build pipelines to transfer Mexican and Venezuelan oil to Pacific ports for shipment to Asia? And cut us out? If there were Russian and Chinese advisers training Latin American armies, the way we are in the former Soviet republics, how would we react? Would we look with bemusement on such Russian behavior?
For a decade, some of us have warned about the folly of getting into Russia's space and getting into Russia's face. The chickens of democratic imperialism have now come home to roost -- in Tbilisi.
“The way the global garment industry is, there are so few factories that respect workers’ rights that there is no way Target gets its clothes from workplaces where workers’ rights are being respected,” said Allie Robbins, national organizer of the group United Students Against Sweatshops.
Alien,http://mybarackobama.com/welcomejoe
I have some important news that I want to make official.
I've chosen Joe Biden to be my running mate.
Joe and I will appear for the first time as running mates this afternoon in Springfield, Illinois -- the same place this campaign began more than 19 months ago.
I'm excited about hitting the campaign trail with Joe, but the two of us can't do this alone. We need your help to keep building this movement for change.
Please let Joe know that you're glad he's part of our team. Share your personal welcome note and we'll make sure he gets it:
Thanks for your support,
Barack
1. The rape joke. During his 1986 Senate campaign, he told the following joke in front of a number of journalists: “Did you hear the one about the woman who is attacked on the street by a gorilla, beaten senseless, raped repeatedly and left to die? When she finally regains consciousness and tries to speak, her doctor leans over to hear her sigh contently and to feebly ask, 'Where is that marvelous ape?'"
2. The “Bomb Iran” song. Earlier in his presidential campaign, McCain was asked by a participant at a town hall meeting when the US “should send an air mail message to Tehran”. He replied: “Do you know that old Beach Boys song, Bomb Iran?” before proceeding to sing “Bomb bomb bomb” to the tune of the hit Barbara-Ann
3. The one about killing Iranians. In July, McCain was asked by reporters on the campaign trail about data showing a ten-fold increase in US exports to Iran during Bush’s presidency, with a particular rise in tobacco exports. “Maybe that’s a way of killing them,” he replied, chuckling awhile before adding: “I meant that as a joke.” Iran, understandably, was not so amused.
4. The Chelsea Clinton joke. At a Senate Republican fundraiser in 1998, when Chelsea was just 18, he took aim at both her appearance and that of the then attorney-general . "Why is Chelsea Clinton so ugly?" he asked guests. "Because her father is Janet Reno."
5. The one about waterboarding. Despite previously condemning primary rival Rudy Giuliani for comparing the race to torture, McCain made a similar reference at a press conference with Florida governor Charlie Crist in January this year. When Crist was asked by reporters whether McCain had pressured him for his endorsement, McCain, a torture victim himself, interjected: "It was just waterboarding."
6. The other ones about waterboarding. About a month later, McCain made a very similar joke reported in the New York Times. With his presidential hopes apparently fading, a number of his staff had deserted the campaign, only to return when McCain resurrected his bid with a New Hampshire victory. There was, he jibed "a short period of waterboarding to find out what they did in their absence."
7. The Fidel joke. In February amid reports of Castro’s failing health, McCain told a town hall in Indiana, "I hope he has the opportunity to meet Karl Marx very soon."
8. The Alzheimers jibe. Shortly after President Reagan had been diagnosed with the degenerative illness, McCain made the following joke at a Republican fundraiser. “ Do you know the best thing about having Alzheimer's?” he asked. “You get to hide your own Easter eggs.”
9. The IED joke. When appearing on the admittedly satirical (and liberal-leaning) programme The Daily Show earlier this year, McCain joked that he'd brought host John Stewart an improvised explosive device as a gift from Iraq. The jibe drew criticism from relatives of US soldiers, over 1,700 of whom have been killed by IEDs.
10. The one about the French. In an interview with Fox News, McCain aimed at America’s allies in Afghanistan. "You know," he began, "the French remind me a little bit of an aging actress of the 1940s who is still trying to dine out on her looks but doesn't have the face for it."
But despite his penchant for a little not-so-gentle ribbing, McCain doesn't cope very well on the receiving end. During his 1992 Senate campaign, a little inter-spousal teasing got out of control when, in front of aides and three reporters, his wife Cindy playfully twirled his hair and noted that he was thinning a little on top. His reply? "At least I don't plaster make-up on like a trollop, you c**t."
No one involved in the advert appears to have considered it inappropriate nor contemplated the manner in which it could be interpreted in China and elsewhere.
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